LOCALLY GROWN and FAMILY OWNED
Offering the Largest and Highest-Quality Selection of
Natural and Organic Products in the Four Corners Region
ALSO HOME TO
Serious Delights Bakery
Sunnyside Farms Market
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.