Nature's Oasis - Healthy Recipes

Healthy Recipes

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Monday, September 06, 2010


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Nature's Oasis - Natural Foods Market - Durango, CO. A friendly and respectful community market, providing healthy alternatives, education and efficient caring service. Durango, CO 970-247-1988.

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Lowfat Banana-Plum Bread

	So good you won't miss the fat.

	For Lunch:
	Curried Split Pea Soup

	Wonderfully rich without the fat.

	For Dinner:
	Grilled Snapper with Light and Hot Sauce

	Make the sauce the day before to allow flavors to blend, then dinner is a breeze.

	For Snack:
	Mexican Bean Spread

	Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.

Ground Tofu Skillet Casserole

Everyone needs a macaroni meal once in a while.


	September 2010 Specials Flyer

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	August 2010 In Store Specials
	August 2010 Specials

300 S. Camino del Rio
Durango, CO 81301
970.247.1988
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Wed	8 AM-8 PM
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Sun	8 AM-7 PM



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