Today's Top Story
Better Sleep for Better Weight Loss
Did you know that the key to your "dream diet" may be as close as your bedroom?

More News
High-Intensity Exercise May Be Bad for the Bowels
Are U.S. Teens Now as Inactive as 60-Year-Olds?
Centenarians Often Healthier Than Younger Seniors: Study
Want a Workout for Mind and Body? Hop on Your Bike
Features
Acupuncture May Be Effective Painkiller in the ER
Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports.

Why Yoga, Tai Chi and Meditation Are Good for You
Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin in your genes, a new review suggests.

Health Tip: Children and Thumbsucking
Thumbsucking is more than an unsightly habit that most toddlers easily outgrow. The practice can permanently damage their teeth.

Many Tanning Salons Defy Legal Age Limits on Users
Many indoor tanning salons in the United States would let underage customers tan despite government bans, a new study finds.

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