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Attention, Seniors: Drink More Water and Head Off Disease
Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say.

More News
Extra Pounds in Childhood May Mean Higher MS Risk in Adulthood
Stay Away From Sugary Sodas, Spare Your Heart
Heart Attacks Fall By One-Third Among Older Americans
Even Housework, Gardening Can Help an Older Woman's Heart
Features
Stretches to Strengthen Your Core
Ever had a bad spasm from bending down to pick up your child or tie your shoes?

Health Tip: Prevent ACL Tears
Anterior cruciate ligament (ACL) injuries are nightmares for athletes. Depending on the severity of the tear, patients can expect surgery followed by more than a year of physical therapy.

Be Prepared to Take FAST Action If You Suspect a Stroke
Would you be able to recognize if you or someone close to you were having a stroke? A stroke is a 911 medical emergency and every second counts for survival.

Walk, Dance, Clean: Even a Little Activity Helps You Live Longer
Want a reason to get out of your comfy armchair? Even low levels of regular physical activity -- brisk walking, dancing or gardening -- can reduce your risk of premature death, a new study finds.

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